Around the world different people are talking about how they use full-spectrum lighting in their day-to-day lives. We feature some of the best here.
HEALTH
Healing Power of Light – What You Didn’t Know About Your Anatomy …
When indoors, do what you can to get full-spectrum lighting and avoid florescent lighting. In other words, you need to care about the quality of the light you’re getting. Master “normal abdominal breathing” – that’s the method devised …